Welcome
I am an experienced, UKCP Registered, MSc Integrative Psychotherapist offering individual adult sessions in Horsham, face to face at Kingswood Practice, or online. Email me at jaimy.halliwell.owen@gmail.com.
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If you have reached the point of seeking help because you are struggling, I understand this can bring up all kinds of feelings and the thought of expressing these inner emotions to a stranger can be overwhelming. However, reaching this point marks the beginning of your healing journey. I hope to build a trusting relationship so that you can make sense of what is going on for you. As a trained professional I can assure you that whatever you bring to therapy will not be met with judgement.
My Approach
I work with the belief that humans are relational beings and it is in relationships that we experience the most hurt and the most joy. For that reason, a big part of our work together will be looking at how you relate to the world and what your patterns of connecting are with yourself and to other people, past and present. We all have a deep desire to feel understood and connected to those around us. I see it at as my role to really try to see the world as you do, to understand your subjective experience and how you have come to be where you are today.
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I am an integrative psychotherapist, which means I work holistically. I draw on numerous theoretical frameworks and will align my approach to meet your needs. Together, we will look at all aspects of your daily life: the physical, emotional and cognitive. Most importantly, I will not give you advice and tell you what to do. I treat each client as completely unique and will work collaboratively with you, so that you come to your own realisations.